Fitness for Everyone.
Join our Community
Why Join Us?
What we have to offer
Coached Classes
Our classes are coached by owner Rick, who holds a CrossFit Level 1 Certificate.
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Rick is here to help every single member in his classes Not only by helping with technique, but also cheering members on and supporting them.
Scaleable Workouts
All of our workouts are scaled to your ability; every workout is customisable.
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Our gym is open to everybody; any ability, any age.
We Support Each Other
By joining us, you'll meet new people and join a growing community of supportive members!
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Our community is important to us, and we spend time with each other, both during classes/competitions and at social events.
Compete
Compete in the CrossFit open and in house competitions!
Push yourself and other members to do your best.
"Finally I've found a gym that isn't intimidating or boring!" - A Walter
Join Our Community
build friendships and support your fellow athletes!
We make sure that all of our workouts are scaleable and adaptable, so, regardless of your ability, you're welcome at our gym!
We pride ourselves on the positive atmosphere that you will find in our gym; everyone supports each other and encourages each other. If you don't believe us, read our reviews below!
What we've been up to
Last summer, us and our members headed to Conquer the Farm. This is the first comp we've done as a CrossFit box, and both of our teams absolutely smashed it!
